- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.
This year, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and connecting with others as a spokesperson and through his non-profit have brought him joy.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was attended by members of a global community — a network of more than 30,000 people globally who discuss their experiences with diabetes to help spread a message of strength, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many different moments. I think my outlook is perhaps a lot more positive now. It is feasible to live a full, active life while managing this disease and outlook and perspective and all that is an essential piece to persevering.”
Advancements in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times daily. This was a constant cycle of injections, guesswork, and care, according to a board certified endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Automated systems began adjusting insulin on their own, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and slowing or modifying the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from the body's defenses,” said the specialist.
“Responsive insulin” is also being engineered to activate only when blood sugar increase, promising a future where insulin works as naturally as the body once did.
“Further progress will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the physician stated.
Nevertheless, while a family physician concurs that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of living with and controlling T1D. We need much more of that, too,” he told.
Jonas Turns to Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some approaches he leans on to manage his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.
